I am still making progress with my weight loss. To date I have lost 42lbs. For the past three weeks, I have been on and off plan, so I have just maintained my loss. I have found it very difficult to get my head back in the game. I am not sure why, but I am working on ways to cope and regain the motivation I need to achieve my goal.
Here are my photos showing what losing 35lbs looks like!!
The dates are not correct, so please ignore those, I am just too lazy to go back and change them at the moment.
I am happy to report I had a client meet their weight loss goal and successfully transition off plan. She told me last week that she is still losing even while on maintenance. I absolutely love this program and the positive affect it has on so many people's lives. I had a new client start this week and we also started a new challenge. Just more motivation and reasons for me to keep chugging along.
I will try to be better at updating and posting more. I will leave you with a quote I have been having to repeat to myself a lot lately. As always, I am here to support anybody who reads this blog and needs support. Just reach out to me!!
